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Session details
Speed Scholars delivers Professional level coaching to males and females, focusing on the academic years of 9 to 13. Training benefits all sports and all levels. Groups split into 9-11 and 12-13 to ensure age relevant content.
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Sessions are held weekly during the school holiday and are limited to 16 participants. Sprint training is completed at Saffrons Astro surface and gym training uses Eastbourne Colleges bespoke gym.
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Our 3 hour sessions are designed to improve techniques, instil proper gym use and educate for future exercise/performance. There is no ball work, we focusing on speed and power training.
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Session date:
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29/30th July
5/6th August
12/13th August
19/20th August
26/27th August
meet the trainers
Coach Dan Sheppard
Coach Dan Sheppard is Head of Athletic Development at Eastbourne College with 25 years coaching experience. Dan is a UK Athletics and Altis qualified sprint coach.
Coach Damon Harman
Coach Damon Harman is a Masters level strength and conditioning coach with 5 years experience coaching within triathlon and cricket at the youth academy level.